https://familysos.ca/events daily 0.75 2025-11-26 https://familysos.ca/events/family-sos-holiday-dinner monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/5be81599-ffec-4aa9-b74e-0e6d44e4874f/Untitled+design+%283%29.png Events - Family SOS Holiday Dinner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/events/rona-community-bbq monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/e0317964-39ce-45b4-b413-1f509002174a/20250927_122427.jpg Events - RONA Community BBQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/events/event-one-a8fwd monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/a34e5b16-70a2-481c-94ac-bed50f2d96b9/Screenshot+2025-10-31+at+10.54.56%E2%80%AFAM.png Events - Pumpkin Palooza - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/home daily 1.0 2025-11-07 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/4858cfe3-d776-43df-a745-d3a7794d08f2/1.png Home https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/0c8535e8-1f85-434d-b84c-d158963cac7b/2.png Home https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/949fb19a-7ab2-4e9c-892c-2f9592195e6d/3.png Home https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/523f8705-185d-44e5-ae30-e3eaaa2be074/unsplash-image-fQ-Hp3waO1A.jpg Home - Parenting Programs Our Parenting Programs support parents and caregivers in reaching their parenting goals. Offered in both group and one-on-one settings, we focus on building skills in emotional regulation, effective communication, creating structure, and setting and maintaining healthy boundaries—helping families grow stronger together. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/24df13ad-2d8c-41dc-b752-9b56d75c886b/unsplash-image-Do1GQljlNk8.jpg Home - Children/Youth Programs Our Children’s Programs focus on growth, development, and fun through interactive play and learning. Our Youth Programs create a safe, fun, and supportive space where teens can connect with peers, build confidence, and develop life skills. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/b4ced45a-bb77-42db-8e3d-13733064510b/unsplash-image-8RaUEd8zD-U.jpg Home - Food Support Family SOS also provides free food programs to help address food security in our community. Through our Community Market ( Food Bank), more than 130 families each week receive groceries, fresh produce, and household essentials to help them thrive. Our Lunchbox Program ensures that over 400 healthy, chef-prepared lunches are delivered to local students each school week, giving children the nourishment they need to learn, grow, and succeed. https://familysos.ca/contact daily 0.75 2025-10-31 https://familysos.ca/child-and-youth-programs-1 daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1761661261359-R9A7HDO5YQ1KTNOBJEZO/unsplash-image-Gpwn61nyM7A.jpg Child and Youth Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/8a873e28-b643-426a-8827-2eb78f5032ae/20241028_154708.jpg Child and Youth Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/parent-support-programs daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/e34f58c7-e73d-49d3-aea1-6184d77d812f/compsos-23.jpg Parent Support Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1763037891000-OVH33Z5SZL0VY0HYYWHZ/unsplash-image-TMpQ5R9mbOc.jpg Parent Support Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1761662545778-GQN6X05GH8IK9YFEPYSE/unsplash-image-20YP7NENJzk.jpg Parent Support Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1761662747852-55J3TQBOA61LOOGETSFQ/unsplash-image-4r5Hogjbgkw.jpg Parent Support Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/food-and-essentials-support daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/d317e895-27b3-4013-b179-0c30ce0f2ec7/image0+%283%29.jpg Food and Essentials Support - The Community Market In partnership with Feed Nova Scotia and the J&W Murphy Foundation, Family SOS hosts a free Community Market every Friday from 12:00–2:00 p.m. at 4 Cranberry Court. Each week, more than 130 families receive fresh food support. Thanks to our partners and donors, households receive staples like eggs, milk, potatoes, apples, bananas, and pasta, with snacks and meats available as supplies allow. The Community Market is proudly supported by Second Harvest, Grocery Foundation Atlantic, RBC Community Grant, and the Community Foundation of Nova Scotia. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1761662875670-D5JRMV1YNOA3ARTYKR39/unsplash-image-CCofbL9nLd8.jpg Food and Essentials Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1ba60348-4958-4307-a266-b089ed0571ec/compsos-12.jpg Food and Essentials Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/greystone-community-garden daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/c50a77d5-f59c-4093-92a6-1bcf9c92b3d7/1000022719.jpg Greystone Community Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1761663277496-CL357B0DA0O3T7TIZY0Q/Screenshot+2025-10-28+at+10.54.17%E2%80%AFAM.png Greystone Community Garden https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1761663277732-54WT88R355YI9X8M4FWB/Screenshot+2025-10-28+at+10.54.01%E2%80%AFAM.png Greystone Community Garden https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1761663278592-F7JN3D5YK9Q4D9667S22/Screenshot+2025-10-28+at+10.54.11%E2%80%AFAM.png Greystone Community Garden https://familysos.ca/about-1 daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/949fb19a-7ab2-4e9c-892c-2f9592195e6d/3.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/0c8535e8-1f85-434d-b84c-d158963cac7b/2.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/15373516-aa9a-4889-a17f-0d2d78a064da/20241002_152144%280%29.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/meet-the-team daily 0.75 2025-11-15 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/2cd5574e-eefa-471b-94c2-372e42c29a5d/Claire+Halpern.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/77711265-e279-4129-818f-1192bd3cc282/Untitled+design+%2846%29.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/850192ce-9ced-4c47-8436-78a2ac8b47ad/Jeema+Thomas.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/9bc195c0-23de-4786-88f8-add75efc8132/Chantal+McAllister.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/a9b8a13f-4f98-4a0f-bb7f-6733fe55f13b/Emily+Holloway.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/7be56238-c485-4db1-987b-e54cf3664b3e/Nina+McGirr.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/fb08dc6b-4d71-418b-bb97-6a7e8ac5174b/Jessica+Young.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/1a3451b7-bce2-49a8-bf8b-f20361def29d/Kamila+Drycz.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/make-a-donation daily 0.75 2025-11-04 https://familysos.ca/gift-catalogue daily 0.75 2025-11-04 https://familysos.ca/give-in-kind daily 0.75 2025-11-04 https://familysos.ca/volunteer daily 0.75 2025-11-04 https://familysos.ca/our-funders-partners daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/8a4665ff-76f5-45ab-a6c5-b8cdbc404ec2/1.png Our Funders & Partners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/bfb2c640-bf9d-4f95-86d3-549f570a0731/2.png Our Funders & Partners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familysos.ca/meet-the-board daily 0.75 2026-03-18 https://familysos.ca/save-parent-support daily 0.75 2026-03-19 https://familysos.ca/parentsupport daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/68efa4fa8b20dc56656f7710/015a56e3-7505-4da2-88b0-60e38f8db498/close-up-image-happy-young-wavy-haired-hispanic-female-posing-by-window-embracing-baby-son-cute-three-year-old-boy-wearing-round-eyeglasses-spending-day-home-family-relationships.jpg Save Parent Support - Important Update from Family SOS March 2026